Work with Me
Faith-based nutritional therapy and whole-body support for fertility
Now accepting clients in Northwest Arkansas + virtually
Specialized Areas of Focus
Infertility
Unexplained infertility
Secondary infertility
Miscarriage
Recurrent pregnancy loss
Ectopic pregnancy loss
Stillbirth
Endometriosis
PCOS/PMOS
Painful or heavy periods
Irregular, short, or long cycles
PMS symptoms
Preconception health
Male fertility health
Find the Right Level of Support
Every fertility journey is unique. Whether you’re looking for clarity on where to begin or ready for comprehensive support to uncover root causes and restore foundational health, there is an option designed to meet you where you are.
The Nourished Cycle
A 3-month, personalized fertility restoration intensive designed to uncover root causes and restore optimal health
Nourished Beginnings
A personalized fertility foundations session designed to identify key priorities and create a clear plan forward
A 3-month, personalized fertility restoration intensive designed to uncover root causes and restore optimal health
The Nourished Cycle is a faith-filled, integrative fertility restoration intensive designed for women who are ready to move beyond guesswork and implement a personalized plan with ongoing guidance, accountability, and expert support. This is deep, whole-body work that helps you understand why your body is struggling—and how to support it with intention, clarity, and grace.
Over three months, we focus on restoring health so your body is better prepared for conception, pregnancy, and long-term hormone balance.
What’s Included
Your Nourished Cycle Roadmap to guide you through your health transformation
Fertility and Nutritional Assessment to identify root-causes of fertility struggles
Comprehensive functional test review i.e. blood panels, gut health, toxic burden
Cycle tracking education and monthly chart review
Targeted nutrition strategy tailored to your unique needs
Bio-individualized supplement protocol for whole-body restoration
Sleep, stress, and lifestyle support
Guidance navigating fertility and hormone struggles within conventional medicine including understanding common treatment options, preparing for appointments, and knowing when to ask about referrals
Faith-based encouragement and support
The Format
Six 1:1 coaching session over three months, including...
Initial Consultation: 90-minute deep dive into your story - your whole-body health, history, fertility journey, and goals
Strategy Session: 90-minute session exploring the results of your Fertility Assessment and functional tests, then building a targeted protocol to actually help you get pregnant
Bi-weekly Progress Calls: four 30-45 minute progress review sessions to answer questions, track your body's responses, and make adjustments
Weekly Messaging Support: including weekly check-ins, challenges, devotionals, and resources to keep you encouraged and moving forward each day
This program is not about quick fixes or a one-size-fits-all solution. It’s about understanding your unique body, uncovering what may be standing in the way of optimal fertility, and creating a personalized plan to restore your health from the inside out. Through ongoing support, adjustments, and encouragement, you’ll be equipped to nourish your body, support your cycle, and move forward with confidence in your fertility journey.
Investment: $1,800
(payment plan available)
Nourished Beginnings
A personalized fertility foundations session designed to identify key priorities, support foundational health, and create a clear plan forward
Nourished Beginnings is designed for women who are ready to stop guessing and start supporting their fertility with confidence. Whether you're just beginning your fertility journey or have been trying to conceive for years, this personalized session will help you understand your body's unique story and identify the most important next steps.
Together, we'll take a whole-body look at your health, nutrition, cycle, symptoms, lifestyle, and any recent lab work to uncover patterns that may be impacting your fertility. You'll leave with a personalized Fertility Foundations Plan so you know exactly where to begin nourishing your body.
What's Included
Your Fertility Foundations Plan to guide your first steps
Fertility & Nutrition Assessment to identify key patterns affecting your fertility
Review of Existing Lab Work (if you have it) and guidance on seeking additional testing
Foundational nutrition and supplement recommendations tailored to your body and goals
Personalized Resource Library with curated education to support your next steps
The Format
Pre-Session Review: Before we meet, I'll carefully review your forms and any recent lab work so our time together is focused and strategic.
Fertility Foundations Session: 90-minute session to identify your biggest priorities and create a clear plan for moving forward
Your Fertility Foundations Plan: your personalized written plan with prioritized recommendations, curated resources, and next steps - sent to you after our session
7 Days of Messaging Support: one week of messaging support for questions as you begin implementing your plan
This session is designed to provide clarity, direction, and confidence so you can begin nourishing your fertility with intentional, personalized steps. You’ll walk away with a better understanding of your body and a clear plan for where to focus first.
Some women use this clarity as the foundation for making changes independently, while others choose to continue into The Nourished Cycle for ongoing coaching, comprehensive functional testing, and a personalized protocol that evolves with their body over time.
Investment: $395*
If you choose to continue with The Nourished Cycle within 30 days of your session, your $395 investment will be applied toward the program.
Which Program is Right for Me?
Start with Nourished Beginnings if...
You want clarity on your fertility health and where to begin.
You want a personalized plan with foundational nutrition and supplement support.
You feel confident implementing your plan independently.
You’re looking for direction and next steps.
Choose The Nourished Cycle if...
You want to uncover root causes and restore whole-body health.
You want a comprehensive nutrition and supplement protocol tailored to your unique needs.
You want ongoing coaching, accountability, and support as your body responds.
You’re ready for a deeper 3-month partnership.
Nourished Husband
Because fertility is a shared journey.
Nourished Husband is designed for husbands who want to actively support fertility, health, and overall wellness alongside their wives. This add-on includes three slightly extended 1:1 coaching sessions that you’ll attend together with your wife, ensuring you’re aligned and equipped to make meaningful changes as a team. Only available as an add-on the The Nourished Cycle.
Includes:
Participation in three extended coaching sessions alongside your wife
In-depth nutritional assessment to understand your unique needs
Functional blood work review
Personalized nutrition and supplement plan
Sleep and stress management strategies
Faith-based encouragement for couples
Ready to Get Started?
If you’re curious whether this work is the right fit, I invite you to schedule a free 30-minute Cycle + Nutrition Review Call. This is a great way to get some personalized feedback on your nutrition and cycle symptoms, and learn more about whether Nourished Beginnings or The Nourished Cycle program is right for you!
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The information presented on this website is intended for educational purposes only and is not intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle changes.
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