A 3-month, personalized fertility nutrition program for women who want answers—not guesswork.

The Nourished Cycle is a faith-filled, integrative program designed for women struggling with infertility, recurrent pregnancy loss, hormone imbalance, or challenging cycles. This is deep, whole-body work that helps you understand why your body is struggling—and how to support it with intention, clarity, and grace.

Over three months, we focus on restoring foundational health so your body is better prepared for conception, pregnancy, and long-term hormone balance.

What’s Included

• Six 1:1 coaching sessions over three months

• In-depth Nutritional Assessment to identify underperforming body systems

• Functional blood work review (when needed)

• Cycle tracking education and chart review

• Personalized nutrition guidance based on your unique biology

• Bio-individualized supplement protocol

• Sleep, stress, and lifestyle support

• Guidance navigating fertility and hormone struggles within conventional medicine
  (including understanding common treatment options, preparing for appointments, and knowing when to ask about referrals)

• Faith-based encouragement and support

  
  

This program is not about perfection or quick fixes. It’s a supportive partnership that helps you feel informed, empowered, and confident in the next steps of your fertility journey.

Investment: $650

Wondering what to expect when working together?

Nourished Husband

Because fertility is a shared journey.

Nourished Husband is designed for husbands who want to actively support fertility, health, and overall wellness alongside their wives. This add-on includes three slightly extended 1:1 coaching sessions that you’ll attend together with your wife, ensuring you’re aligned and equipped to make meaningful changes as a team.

Includes:

• Participation in three extended coaching sessions alongside your wife

• In-depth nutritional assessment to understand your unique needs

• Functional blood work review (when appropriate)

• Personalized nutrition and supplement plan

• Sleep and stress management strategies

• Faith-based encouragement for couples

Investment: $250

Nourished Monthly

Continued guidance once the foundation is in place.

Nourished Monthly is for clients who have completed The Nourished Cycle and want ongoing care as they continue implementing and refining their plan for long-term fertility health.

Support may include protocol adjustments, cycle chart review, habit troubleshooting, and informed decision-making support during your continued health or TTC journey.

Includes:

• One 1:1 coaching session per month

• Secure messaging support between sessions

  
  

Investment: $100 / month

Ready to Get Started?

If you’re curious whether this work is the right fit, I invite you to schedule a free 20-minute Discovery Call. This is a relaxed, no-pressure conversation to talk through your goals, your history, and next steps.